Guiding you to heal yourself holistically.
Body, Mind and Spirit.
Guiding you to heal yourself holistically.
Body, Mind and Spirit.
Get your FREE meditation to strengthen calmness & health

Free meditation to strengthen calmness & health
My Approach

I provide tools and guidance toward transformation and self-healing and a sounding board to create the life you desire. I will work with you in defining and achieving success for your goals.
It is my belief, and it is not an original one, that certain events in our lives often act as a catalyst to remind us to let go of mental programs that no longer serve us. It is the same with any patterns that are self-limiting – once we learn that we can reprogram them and create a new, more constructive paradigm, then the opportunity for self mastery and improved interaction with both ourselves and others becomes possible.
The tools of hypnotherapy, NLP and health coaching are used either solely or in combination to help free you from the binds that no longer serve you in body, mind and spirit and to provide a greater depth of understanding of your unique self. I can provide a liberating vehicle for change, but require a 100% commitment from you to create the best results.
For those who want to explore the metaphysical realms more closely, I offer learning programs regarding your in-tuition, meditation and spiritual principles.
I invite you to book your initial discovery call to clarify what you want to address, your aims and to see if there is a good fit. From there, you can either sign up for one on one sessions in person or virtually.
You are welcome to ask questions, as I want you to feel comfortable in your decision to work with me.
My Approach

I provide tools and guidance toward transformation and self-healing and a sounding board to create the life you desire. I will work with you in defining and achieving success for your goals.
It is my belief, and it is not an original one, that certain events in our lives often act as a catalyst to remind us to let go of mental programs that no longer serve us. It is the same with any patterns that are self-limiting – once we learn that we can reprogram them and create a new, more constructive paradigm, then the opportunity for self mastery and improved interaction with both ourselves and others becomes possible.
The tools of hypnotherapy, NLP and health coaching are used either solely or in combination to help free you from the binds that no longer serve you in body, mind and spirit and to provide a greater depth of understanding of your unique self. I can provide a liberating vehicle for change, but require a 100% commitment from you to create the best results.
For those who want to explore the metaphysical realms more closely, I offer learning programs regarding your in-tuition, meditation and spiritual principles.
I invite you to book your initial discovery call to clarify what you want to address, your aims and to see if there is a good fit. From there, you can either sign up for one on one sessions in person or virtually.
You are welcome to ask questions, as I want you to feel comfortable in your decision to work with me.
Listed below are just some of the areas within my scope of practice, to help you and/or your children.
Contact me to inquire about assisting with other issues.
Clinical Hypnotherapy

- Addiction
- Anxiety/Stress Relief
- Children’s Anxieties
- Fears/Phobias
- Insomnia
- Pain Management
- Trauma
- Weight Release

Addiction
Anxiety/Stress Relief
Children’s Anxieties
Fears/Phobias
Insomnia
Pain Management
Trauma
Weight Release
Nutrition/Health Coaching

- Diet and Lifestyle
- Detox your Life
- How to Heal Naturally
- Clean out your pantry

Diet and Lifestyle
Detox your Life
How to Heal Naturally
Clean out your pantry
Neuro-linguistic programming(NLP)
How to communicate effectlively

- Mindset
- Excellent Communication
- Improve Outcomes

Mindset
Excellent Communication
Improve Outcomes
Metaphysical Counselling

- ABC’s of Spiritual Learning
- Care and Diet for your “Labelled” or Highly Sensitive child
- Guide to Meditation
- Past Life Regresssion
- Releasing Samskaras
- Sacred Geometry
- Understanding the Merkaba

ABC’s of Spiritual Learning
Care and Diet for your “Labelled” or Highly Sensitive child
Guide to Meditation
Past Life Regresssion
Releasing Samskaras
Sacred Geometry
Understanding the Merkaba
Mission
These are new times we are entering, a lot of people are feeling the need to be lighter in mind, body and spirit. As a therapist and coach it is my aim to reach as many people as possible to assist them in releasing the weight of physical and mental burdens they have been carrying around for too long.
There are those that are also looking for some guidance with understanding what to make of feeling emotions that are unsettling and new to them, how to handle navigating change and all that entails.
Wherever you are at I will meet you there and then together we’ll move forward into the life you truly deserve.