Guiding you to heal yourself holistically.

  Body, Mind and Spirit.

Guiding you to heal yourself holistically.

  Body, Mind and Spirit.

Get your FREE meditation to strengthen calmness & health

Free meditation to strengthen calmness & health

My Approach

I provide tools and guidance toward transformation and self-healing and a sounding board to create the life you desire. I will work with you in defining and achieving success for your goals.

It is my belief, and it is not an original one, that certain events in our lives often act as a catalyst to remind us to let go of mental programs that no longer serve us.  It is the same with any patterns that are self-limiting – once we learn that we can reprogram them and create a new, more constructive paradigm, then the opportunity for self mastery and improved interaction with both ourselves and others becomes possible.   

The tools of hypnotherapy, NLP and health coaching are used either solely or in combination to help free you from the binds that no longer serve you in body, mind and spirit and to provide a greater depth of understanding of your unique self.  I can provide a liberating vehicle for change, but require a 100% commitment from you to create the best results.  

For those who want to explore the metaphysical realms more closely, I offer learning programs regarding your in-tuition, meditation and spiritual principles.   

I invite you to book your initial discovery call to clarify what you want to address, your aims and to see if there is a good fit.  From there, you can either sign up for one on one sessions in person or virtually. 

You are welcome to ask questions, as I want you to feel comfortable in your decision to work with me.

My Approach

I provide tools and guidance toward transformation and self-healing and a sounding board to create the life you desire. I will work with you in defining and achieving success for your goals.

It is my belief, and it is not an original one, that certain events in our lives often act as a catalyst to remind us to let go of mental programs that no longer serve us.  It is the same with any patterns that are self-limiting – once we learn that we can reprogram them and create a new, more constructive paradigm, then the opportunity for self mastery and improved interaction with both ourselves and others becomes possible.   

The tools of hypnotherapy, NLP and health coaching are used either solely or in combination to help free you from the binds that no longer serve you in body, mind and spirit and to provide a greater depth of understanding of your unique self.  I can provide a liberating vehicle for change, but require a 100% commitment from you to create the best results.  

For those who want to explore the metaphysical realms more closely, I offer learning programs regarding your in-tuition, meditation and spiritual principles.   

I invite you to book your initial discovery call to clarify what you want to address, your aims and to see if there is a good fit.  From there, you can either sign up for one on one sessions in person or virtually.

You are welcome to ask questions, as I want you to feel comfortable in your decision to work with me.

Listed below are just some of the areas within my scope of practice, to help you and/or your children. 

Contact me to inquire about assisting with other issues.

    Clinical Hypnotherapy

    • Addiction
    • Anxiety/Stress Relief
    • Children’s Anxieties
    • Fears/Phobias
    • Insomnia
    • Pain Management
    • Trauma
    • Weight Release

    Addiction

    Anxiety/Stress Relief

    Children’s Anxieties

    Fears/Phobias

    Insomnia

    Pain Management

    Trauma

    Weight Release

    Nutrition/Health Coaching

    • Diet and Lifestyle
    • Detox your Life
    • How to Heal Naturally
    • Clean out your pantry

    Diet and Lifestyle

    Detox your Life

    How to Heal Naturally

    Clean out your pantry

    Neuro-linguistic programming(NLP)

    How to communicate effectlively

     

    • Mindset
    • Excellent Communication
    • Improve Outcomes

     

    Mindset

    Excellent Communication

    Improve Outcomes

    Metaphysical Counselling

    •  ABC’s of Spiritual Learning 
    • Care and Diet for your “Labelled” or Highly Sensitive child
    • Guide to Meditation
    • Past Life Regresssion
    • Releasing Samskaras
    • Sacred Geometry
    • Understanding the Merkaba

    ABC’s of Spiritual Learning 

    Care and Diet for your “Labelled” or Highly Sensitive child

    Guide to Meditation

    Past Life Regresssion

    Releasing Samskaras

    Sacred Geometry

    Understanding the Merkaba

    Mission

    These are new times we are entering, a lot of people are feeling the need to be lighter in mind, body and spirit.  As a therapist and coach it is my aim to reach as many people as possible to assist them in releasing the weight of physical and mental burdens they have been carrying around for too long.   

    There are those that are also looking for some guidance with understanding what to make of feeling emotions that are unsettling and new to them, how to handle navigating change and all that entails.   

    Wherever you are at I will meet you there and then together we’ll move forward into the life you truly deserve.

    Client Praise

    Colette has an extreme gift for listening empathetically and hearing words unspoken.
    I went into our Health Coaching Consult expecting to share my health concerns, and came out with more than one Ah-Ha Moment. She got me thinking about my lifestyle on a much deeper level.  To my surprise I then decided to try a Clinical Hypnotherapy session with Colette to go further into my sub-conscious thought patterns… WOW.

    She guided me through past experiences near and dear to my heart, full of pain, joy and sorrow with such care and compassion making it a safe place to let go. She began the ball rolling on some deep inner healing and I will forever be grateful for her part in my self-help journey. I am in a much, much happier and healthier place having her support along the way.

    Karen Quinlan
    Integrative Nutrition Health Coach
    https://www.karenspurebalance.com/
    Certified Essential Oils Coach
    https://www.mydoterra.com/karenspurebalance/#/

    As someone who had never tried hypnotherapy before I found Colette’s calm energy and her willingness to take extra time to fully explain the process put me at ease right away.I completely trusted Colette to help me release old feelings and emotions. Plus, she cleared blocks in my energy and mindset that I didn’t even know were getting in the way!I especially loved our session on intergenerational healing and I highly recommend anyone try it. I also had the opportunity to do a few health coaching sessions with Colette and she helped me uncover some habits I had that really weren’t serving me.

    Thank you, Colette, for you thoughtful & kind nature. You are truly skilled at what you do.

    Kim Carson-Richards

    Founder – Profitable Impact Academy

    Get In Touch

    780-999-6953

    atlantisguide@mac.com

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