Resources
Here are a few free resources for you to browse through.
Is Hypnosis Real? Here’s what the Science Says
http://time.com/5380312/is-hypnosis-real-science
How to talk to your kids about the Coronavirus outbreak
http://time.com/5776857/how-to-talk-to-kids-coronavirus
How to stay physically and mentally healthy while Coronavirus has you stuck at home
http://time.com/5804130/covid-19-social-distancing-wellness
The quiet revolution of Health and Wellness coaches
http://thehill.com/blogs/congress-blog/healthcare/265266-the-quiet-revolution
Hypnosis: Grounded in Science
http://theglobeandmail.com/life/health-and-fitness/science-hypnosis
Five ways to help teens feel good about themselves
http://greatergood.berkeley.edu
Tips for helping kids adopt a growth mindset
http://greatergood.berkely.edu
What adolescents really need from parents
http://greatergood.berkely/edu
7 Tips to Sleep Soundly Tonight
http://livescience.com/35920-tips-fo-good-sleep
9 DIY Ways to Improve Mental Health
http://livescience.com/56597-ways-to-improve-mental-health
Why stress happens and how to manage it
http://medicalnewstoday.com/articles/145855#physical-effects
Quick Stress Relief
http://helpguide.org/articles/stress/quick-stress-relief
Emotional Eating and How to Stop it
http://helpguide.org/articles/diets/emotional-eating
ADHD Parenting Tips
ADHD and School
ADHD in Adult
htttp://helpguide.org/home-pages/add-adh